kathleenicole's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
166.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2016:
1148 kcal Fat: 37.32g | Prot: 40.48g | Carb: 152.08g.   Breakfast: Quaker Real Medleys - Maple Pecan Raisin Oatmeal, Imperial Dark Brown Sugar, Coffee, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Shrimp, Subway Avocado, Cento Artichoke Hearts, Lettuce Salad with Avocado, Tomato, and/or Carrots, Newman's Own Balsamic Vinaigrette Dressing. Dinner: Ocean Galley Stuffed Crab. more...
gaining 3.1 lb a week

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