Weigh In record (no journal entry) for 04 May 2016
|
166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2016:
|
1148 kcal
|
Fat: 37.32g | Prot: 40.48g | Carb: 152.08g.
Breakfast: Quaker Real Medleys - Maple Pecan Raisin Oatmeal, Imperial Dark Brown Sugar, Coffee, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Shrimp, Subway Avocado, Cento Artichoke Hearts, Lettuce Salad with Avocado, Tomato, and/or Carrots, Newman's Own Balsamic Vinaigrette Dressing. Dinner: Ocean Galley Stuffed Crab. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenicole's weight history
|