Weigh In record (no journal entry) for 04 May 2016
Diet Calendar Entries for 04 May 2016:
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2319 kcal
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Fat: 67.40g | Prot: 136.11g | Carb: 302.57g.
Breakfast: Wasa Light Rye Crispbread, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), Cream (Half & Half), Better Oats Oat Fit - Maple & Brown Sugar, Polaner Sugar Free Strawberry Preserves with Fiber, Sara Lee Whole Grain White Bread. Lunch: Hotdog with Chili, Jason's Deli Homestyle Potato Chips. Dinner: White Pita Bread, Trader Joe's Lentil Soup with Vegetables, Cooked Mushrooms (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Nutrimed Protein Shake - Vanilla. more...
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2970 kcal
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Activities & Exercise:
Working - 2 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Housework - 1 hour. more...
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