A Beautiful Dreamer's Journal, 03 May 2016

237.0 lb Lost so far: 19.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 53.39g | Prot: 91.74g | Carb: 119.37g.   Breakfast: Provolone Cheese, Egg, Beverly International Muscle Provider Protein Drink Mix, Ideal Protein Meal Replacement Drink Mix Vanilla. Lunch: Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad (Half-Size). Snacks/Other: McDonald's Hot Caramel Sundae. more...

3562 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 5 hours, Resting - 7 hours, Work- Mission Hospital - 8 hours, Driving - 2 hours. more...