Weigh In record (no journal entry) for 03 May 2016
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144.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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1046 kcal
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Fat: 34.94g | Prot: 151.56g | Carb: 28.04g.
Breakfast: Tocino, Huevo Frito, Frambuesas, Moras. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Brócoli. Dinner: Hormel Black Label Ham, Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Almendras, Dannon Oikos Greek Nonfat Yogurt - Plain, Lindt 85% Cacao Intense Dark Chocolate. more...
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2347 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 40 minutes. more...
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gaining 0.7 lb a week
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Elsy Broce's weight history
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