mattphat23's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012

Diet Calendar Entries for 15 June 2012:
1454 kcal Fat: 36.69g | Prot: 55.34g | Carb: 239.58g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chicken Pesto Pasta, Coca-Cola Classic (20 oz), Chunky New England Clam Chowder. Dinner: Frozen Edamame, Ultra Weight Loss Shake - Strawberries and Cream. Snacks/Other: Chai Latte, Pineapple, Red Bull Energy Drink. more...
2703 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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