Weigh In record (no journal entry) for 03 May 2016
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130.2 lb
Lost so far: 1.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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399 kcal
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Fat: 3.39g | Prot: 3.29g | Carb: 91.15g.
Breakfast: Bananas, Kellogg's Special K Cereal Bars - Red Berries. Lunch: Ferrero Tic Tac Orange Mints. more...
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losing 8.4 lb a week
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