Axel Martinez's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
247.0 lb Lost so far: 5.6 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:
652 kcal Fat: 15.32g | Prot: 31.21g | Carb: 103.33g.   Breakfast: Oranges, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. Lunch: Chicken Soup. Dinner: Chicken Soup. more...
3435 kcal Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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