Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Axel Martinez
Journal
03 May 16
Axel Martinez's Journal, 03 May 2016
Axel Martinez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2016
247.0 lb
Lost so far:
5.6 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2016:
652 kcal
Fat: 15.32g | Prot: 31.21g | Carb: 103.33g.
Breakfast:
Oranges, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas.
Lunch:
Chicken Soup.
Dinner:
Chicken Soup.
more...
3435 kcal
Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Axel Martinez's weight history
view complete history