| March 2024 |
| Sat 23rd: |
1030 *
|
41%
|
fat: 11.20g |
| |
protein: 199.50g |
| |
carbs: 18.45g |
|
-
|
-
|
| Sun 17th: |
1261 *
|
50%
|
fat: 23.07g |
| |
protein: 224.90g |
| |
carbs: 14.76g |
|
-
|
-
|
| Fri 8th: |
1110 *
|
44%
|
fat: 65.37g |
| |
protein: 103.71g |
| |
carbs: 20.20g |
|
-
|
-
|
| Thu 7th: |
1370 *
|
55%
|
fat: 45.73g |
| |
protein: 198.17g |
| |
carbs: 27.56g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
2707 *
|
108%
|
fat: 72.79g |
| |
protein: 439.32g |
| |
carbs: 90.77g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
843 *
|
34%
|
fat: 13.85g |
| |
protein: 66.66g |
| |
carbs: 121.12g |
|
-
|
-
|
| Sun 19th: |
400 *
|
16%
|
fat: 6.00g |
| |
protein: 84.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
2137 *
|
85%
|
fat: 117.43g |
| |
protein: 153.14g |
| |
carbs: 138.85g |
|
-
|
-
|
| April 2020 |
| Fri 3rd: |
65 *
|
3%
|
fat: 0.30g |
| |
protein: 0.99g |
| |
carbs: 16.27g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1634 *
|
65%
|
fat: 68.75g |
| |
protein: 160.96g |
| |
carbs: 86.60g |
|
-
|
-
|
| Thu 30th: |
1040 *
|
42%
|
fat: 42.94g |
| |
protein: 106.55g |
| |
carbs: 58.69g |
|
3124*
|
 2084
|
| Wed 22nd: |
1598 *
|
64%
|
fat: 42.03g |
| |
protein: 215.02g |
| |
carbs: 78.25g |
|
-
|
-
|
| Tue 21st: |
1155 *
|
46%
|
fat: 21.04g |
| |
protein: 102.36g |
| |
carbs: 146.90g |
|
-
|
-
|
| Mon 20th: |
1876 *
|
75%
|
fat: 34.77g |
| |
protein: 170.91g |
| |
carbs: 234.99g |
|
-
|
-
|
| Sat 18th: |
1649 *
|
66%
|
fat: 72.92g |
| |
protein: 170.93g |
| |
carbs: 84.88g |
|
-
|
-
|
| Wed 8th: |
2078 *
|
83%
|
fat: 71.41g |
| |
protein: 152.51g |
| |
carbs: 215.52g |
|
-
|
-
|
| Sun 5th: |
1970 *
|
79%
|
fat: 83.14g |
| |
protein: 151.14g |
| |
carbs: 161.45g |
|
-
|
-
|
| Fri 3rd: |
1470 *
|
59%
|
fat: 27.21g |
| |
protein: 168.41g |
| |
carbs: 122.11g |
|
-
|
-
|
| Thu 2nd: |
1338 *
|
54%
|
fat: 29.22g |
| |
protein: 149.31g |
| |
carbs: 102.84g |
|
-
|
-
|
| Wed 1st: |
1599 *
|
64%
|
fat: 84.58g |
| |
protein: 132.78g |
| |
carbs: 54.07g |
|
-
|
-
|
