Weigh In record (no journal entry) for 03 May 2016
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192.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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595 kcal
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Fat: 34.34g | Prot: 53.61g | Carb: 21.23g.
Breakfast: Liberte Greek Yogurt 0%, Cottage Cheese, Almonds. more...
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losing 1.2 lb a week
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dsk1984's weight history
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