rbooze's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
199.0 lb Lost so far: 31.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2016:
1376 kcal Fat: 41.14g | Prot: 57.09g | Carb: 185.47g.   Breakfast: Casey's Sausage Breakfast Pizza. Lunch: Spaghetti. Dinner: Texas Meat Packers Sirloin Beef For Fajitas, Asparagus, Mashed Potato. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
steady weight

2 Supporters    Support   

Comments 
terrific progress 
03 May 16 by member: jimmiepop
Thanks for the support  
03 May 16 by member: rbooze

     
 

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