Weigh In record (no journal entry) for 03 May 2016
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124.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1327 kcal
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Fat: 100.44g | Prot: 52.59g | Carb: 56.45g.
Breakfast: PnP Fresh Cream, SPAR Double Cream Yoghurt, Oats. Lunch: Cauliflower, Broccoli, Crosse & Blackwell Tangy Mayonnaise, Chicken Breast. Snacks/Other: Cocoa Powder (Unsweetened), Woolworths Roasted & Salted Cashews. more...
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gaining 0.2 lb a week
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