Weigh In record (no journal entry) for 03 May 2016
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188.6 lb
Lost so far: 0 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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1773 kcal
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Fat: 104.33g | Prot: 113.73g | Carb: 138.02g.
Breakfast: Baklava, Lait. Lunch: Huile d'Olive, Auchan Julienne de Légumes, Escalope de Poulet. Dinner: Auchan Petits Pains Grillés Froment, Huile d'Olive, Dia Oignons Frits, Carrefour Mimolette, Tomates Cerises, Salade Verte, Escalope de Poulet. Snacks/Other: Pomme. more...
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2848 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 10.0 lb a week
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