Weigh In record (no journal entry) for 03 May 2016
|
177.3 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2016:
|
497 kcal
|
Fat: 18.09g | Prot: 25.96g | Carb: 63.22g.
Breakfast: Hard-Boiled Egg. Lunch: Hard-Boiled Egg, Grapefruit (Pink and Red). Dinner: Nutiva Organic Hemp Seed Raw Shelled, Honey, Cabbage, Radishes. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liepienepe's weight history
|