Weigh In record (no journal entry) for 08 October 2011
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199.5 lb
Lost so far: 0.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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1330 kcal
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Fat: 93.60g | Prot: 89.86g | Carb: 40.27g.
Breakfast: cream, coffee, eggs. Lunch: guacamole, sour cream, sweet pepper, onion, beef. Dinner: string cheese, atkins, sausage. Snacks/Other: Organic 85% Dark Chocolate, nuts. more...
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