belle35112's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
199.5 lb Lost so far: 0.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
1330 kcal Fat: 93.60g | Prot: 89.86g | Carb: 40.27g.   Breakfast: eggs, coffee, cream. Lunch: beef, onion, sweet pepper, sour cream, guacamole. Dinner: sausage, atkins, string cheese. Snacks/Other: nuts, Organic 85% Dark Chocolate. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



belle35112's weight history

belle35112's Recent Activity

belle35112's Own Activity

No recent activity.

belle35112's Buddies

No recent activity.

Atkins Recent Activity

pandasmom commented on Evie1010's Journal Entry.
Marlene1952 updated their Food Diary.
AttaGirl recorded a Journal Entry and a Weigh In at 202.8 lb.
dart451 commented on trackin64's Weigh In.
MT592 recorded a Journal Entry and a Weigh In at 309.6 lb.
Evie1010 recorded a Journal Entry and a Weigh In at 199.0 lb.
trackin64 supported matthewwebster's Journal Entry.
amycarl75 recorded a Weigh In at 180.6 lb.