Weigh In record (no journal entry) for 02 May 2016
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240.7 lb
Lost so far: 19.3 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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460 kcal
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Fat: 16.50g | Prot: 12.00g | Carb: 54.00g.
Breakfast: Walden Farms Calorie Free Pancake Syrup, Trader Joe's Authentic Belgian Waffles. Lunch: Hot Pockets Meatballs & Mozzarella. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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