Weigh In record (no journal entry) for 01 May 2016
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192.0 lb
Lost so far: 28.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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557 kcal
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Fat: 19.06g | Prot: 24.53g | Carb: 70.99g.
Breakfast: Fried Egg. Lunch: Hard-Boiled Egg. Dinner: Healthy Choice Cafe Steamers Sweet & Sour Chicken. Snacks/Other: Kraft Miracle Whip Dressing. more...
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gaining 7.0 lb a week
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