Weigh In record (no journal entry) for 02 May 2016
Diet Calendar Entries for 02 May 2016:
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983 kcal
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Fat: 24.52g | Prot: 47.28g | Carb: 146.58g.
Breakfast: Orange Juice, Chiquita Banana. Lunch: Publix Whipped Butter Unsalted, Orange Juice, Kroger Ground Turkey 93/7. Dinner: Publix Original 100% Orange Juice, Publix Baking Potatoes, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Frozen Pop Ice. more...
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2305 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I had a heart attack last Monday 4/25/16 , now I got to cut way down on my sodium and calories intake. Just went to the store for fruits and meats, it is real hard to find anything that is salt free in the stores.
02 May 16 by member: Geocaching Gary
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02 May 16 by member: jimmiepop
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Dude, Im glad you pulled through it. We are here if you need us.
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Went through that with my Mom, she had diabetes to go along with it, it's a real stinker trying to find things with no salt OR sugar. We had better luck with whole foods, fresh and frozen veggies. She like to eat stuff out of a box and there is just no foods inside a box that are not loaded with the two taboo ingredients. Wishing you good health!
02 May 16 by member: debrafrederick
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Welcome to FatSecret, I wish you the best on your health and weight loss!
02 May 16 by member: jessberry
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