Weigh In record (no journal entry) for 04 June 2014
Diet Calendar Entries for 04 June 2014:
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1170 kcal
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Fat: 33.33g | Prot: 64.51g | Carb: 173.31g.
Breakfast: Cantaloupe Melons, Peanut Butter, Schwebel's Selects 100% Whole Wheat Bread. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Brown Rice (Medium-Grain, Cooked), Wegmans Indian Curry Chicken. Snacks/Other: Blue Diamond Almonds Sliced & Toasted, Baked Sweetpotato (Peel Not Eaten). more...
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2639 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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