Weigh In record (no journal entry) for 02 May 2016
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197.8 lb
Lost so far: 2.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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2194 kcal
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Fat: 84.76g | Prot: 126.50g | Carb: 233.03g.
Breakfast: Guava Paste, Fage Total 0% Greek Yogurt (Container). Lunch: Tomatoes, Spanish Rice, Dream Dinners Lemon Chicken Piccata. Dinner: Great Value Fudge Brownie, Great Value Fudge Brownie, Mushrooms, Newman's Own Balsamic Vinaigrette Dressing, Tomatoes, Hummus, Grilled Chicken. more...
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gaining 9.3 lb a week
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