MMDuff10's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
133.6 lb Lost so far: 57.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2016:
1417 kcal Fat: 59.02g | Prot: 60.13g | Carb: 102.20g.   Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Vanilla Extract, Fresh Express Baby Spinach, Hershey's Natural Unsweetened Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Boiled Egg, Country Crock Butter with Calcium, Salt, Frigo Light Mozzarella Cheese Stick. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni, Cabernet Sauvignon Wine, Country Crock Butter with Calcium, Great Value No Calorie Sweetener (Made with Sucralose), Cinnamon, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Lance BBQ Flavor Pork Skins. more...
1981 kcal Activities & Exercise: Zumba - 45 minutes, Resting - 9 hours, Desk Work - 8 hours, Sleeping - 6 hours and 15 minutes. more...
gaining 22.4 lb a week

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