Weigh In record (no journal entry) for 08 October 2011
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127.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2011:
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2425 kcal
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Fat: 92.00g | Prot: 68.48g | Carb: 338.89g.
Breakfast: Tomatoes, Green Leaf Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread, Original Uncured Bacon. Lunch: Northwest Blackberry Lemonade (Regular), French Fries (Regular), Crispy Chicken Sandwich. Snacks/Other: SUGAR BABIES, Special Dark Chocolate, Ensure Plus - Butter Pecan Shake. more...
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2420 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 1 hour, Sleeping - 6 hours and 30 minutes, Sitting - 6 hours and 30 minutes. more...
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gaining 3.5 lb a week
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cheetahfanatic's weight history
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