Goillin1's Journal, 02 May 2016

205.2 lb Lost so far: 12.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2079 kcal

Fat: 101.21g | Prot: 75.97g | Carb: 216.38g.   Breakfast: Peanut Butter and Jelly Sandwich, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Five Guys Bacon Cheeseburger. Dinner: Fresh & Easy Ciabatta Bread, White Rice, Kirkland Signature Tomato Basil Bisque. Snacks/Other: M&M's Milk Chocolate M&M's. more...

2673 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...