Weigh In record (no journal entry) for 02 May 2016
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141.3 lb
Lost so far: 4.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1647 kcal
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Fat: 145.51g | Prot: 43.61g | Carb: 42.89g.
Breakfast: Światowid Radamer, Cukier, Morliny Boczek Wędzony, Pastella Śródziemnomorska. Dinner: Luximo Czekolada Gorzka 70% Kakao, Jana Śmietanka Kremowa Jana 30%, Surówka z Białej Kapusty, Szponder Wołowy, Cukinia, Cebule, Czerwona Papryka, Sottile Gusto Passata Przetarte Pomidory z Ziołami, Agrotop Smalec Gęsi. more...
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steady weight
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