Weigh In record (no journal entry) for 02 May 2016
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257.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2016:
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4135 kcal
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Fat: 172.76g | Prot: 136.72g | Carb: 532.78g.
Breakfast: Gatorade Thirst Quencher Fruit Punch (Bottle), Part Skim Mozzarella Cheese, Reese's Peanut Butter Cups (King Size). Lunch: Coffee with Cream and Sugar, Arby's Apple Turnover, Arby's Medium Roast Beef Sandwich, Slim Jim Monster Original, Oak Farms Orange Juice, Burrito with Beans and Cheese. Dinner: IHOP Breakfast Sampler. Snacks/Other: Luzianne Sweetened Iced Tea, Gatorade Thirst Quencher Fruit Punch (Bottle), Lifesavers Gummies 5 Flavors. more...
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4712 kcal
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Activities & Exercise:
Driving - 30 minutes, Motorbike Riding - 30 minutes, Working - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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charlesmann iii's weight history
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