stevie1507's Journal, 02 May 2016

269.0 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

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785 kcal

Fat: 37.40g | Prot: 33.80g | Carb: 75.60g.   Lunch: The Foodie Market Sour Cream & Onion Crispbread Minis, Sainsbury's Caesar Salad. Snacks/Other: Subway 6" Italian B.M.T.. more...

4035 kcal

Activities & Exercise: Treadmill - 20 minutes, Rowing - 10 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours. more...