Weigh In record (no journal entry) for 01 May 2016
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434.0 lb
Lost so far: 8.0 lb.
Still to go: 254.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2016:
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1480 kcal
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Fat: 32.62g | Prot: 37.40g | Carb: 267.33g.
Breakfast: Clancy's Traditional Party Mix, Mountain Dew Mountain Dew (12 oz). Lunch: Dr. Pepper Dr. Pepper (12 oz), Clover Valley Enriched White Sandwich Bread, Clancy's Traditional Party Mix, Hidden Valley Light Ranch Buttermilk Dressing, Lettuce, Eckrich Pickle Loaf. Dinner: Onions, Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots, Cornbread (Home Recipe), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Nestle Pure Life Purified Water, Gala Apples. more...
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gaining 3.0 lb a week
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