Weigh In record (no journal entry) for 01 May 2016
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224.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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164 kcal
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Fat: 14.00g | Prot: 5.00g | Carb: 8.00g.
Lunch: Kirkland Signature Unsalted Mixed Nuts, Sugar in the Raw Natural Cane Turbinado Sugar, Kirkland Signature Japanese Green Tea. more...
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steady weight
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