Weigh In record (no journal entry) for 01 May 2016
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207.9 lb
Lost so far: 14.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2016:
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3074 kcal
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Fat: 64.46g | Prot: 90.12g | Carb: 546.47g.
Breakfast: Marmelade, Aldi Weizenbrötchen. Lunch: Kartoffelsalat nach Deutscher Art. Dinner: Edeka Suppengemüse, Nudeln. Snacks/Other: Rührkuchen. more...
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3754 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 3 hours and 1 minute, Sitting - 2 hours, Cooking - 1 hour and 2 minutes, Driving - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 3 hours and 11 minutes, Gym - 45 minutes, Watching TV/Computer - 4 hours. more...
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steady weight
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schnuffenpuffer's weight history
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