Weigh In record (no journal entry) for 01 May 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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627 kcal
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Fat: 27.84g | Prot: 25.54g | Carb: 69.56g.
Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Fried Egg. Snacks/Other: Ben & Jerry's Half Baked Ice Cream. more...
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gaining 14.0 lb a week
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tmsusmilch's weight history
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