Weigh In record (no journal entry) for 08 October 2011
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151.0 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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1916 kcal
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Fat: 68.00g | Prot: 97.68g | Carb: 228.95g.
Breakfast: Split Top Wheat Bread, Sugar Free Singles To Go, Turkey Bacon, egg. Lunch: G2 Lemon-Lime, Ground Turkey, Split Top Wheat Bread. Dinner: Hot-N-Ready Pepperoni Pizza, Crazy Bread. Snacks/Other: Soft Frozen Lemonade, Light Butter Microwave Popcorn, Bananas . more...
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losing 4.2 lb a week
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anicholea's weight history
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