Weigh In record (no journal entry) for 01 May 2016
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161.6 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2016:
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2441 kcal
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Fat: 79.73g | Prot: 93.29g | Carb: 345.20g.
Breakfast: Kahvi, Risetti Kuoreton Kurpitsansiemen, Auringonkukansiemenet (ilman Kuoria), Kuivattu Luumu, Appelsiinit, Banaanit, Omenat (Golden Delicious), Marli Vital Appelsiini-Mango. Lunch: Rasvaton Maito, Kotipizza Jauhelihapizza. Dinner: Pingviini Kevyt Vanilja Jäätelö. Snacks/Other: Frödinge Mutakakku, Kuuma Maitokaakao. more...
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2217 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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