Built for Comfort's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016

178.8 lb Lost so far: 12.2 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2016:

248 kcal

Fat: 4.50g | Prot: 0.00g | Carb: 29.00g. Snacks/Other: Corona Corona Extra, Brookside Dark Chocolate Acai with Blueberry (23g). more...

2487 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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Built for Comfort's weight history