|
B/s 141
B/P 112/71
P 71
233
Diet Calendar Entry for 30 April 2016:
|
1114 kcal
|
Fat: 35.87g | Prot: 74.31g | Carb: 120.95g.
Breakfast: Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Whole Wheat Bread, Deli Sliced Ham, Lasagna with Meat, Red Potatoes (Flesh and Skin), Grilled Chicken. Dinner: Whole Wheat Bread, Deli Sliced Ham, My Chicken Soup Recipe. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
genedougherty's weight history
|