HaleyBot's Journal, 30 April 2016

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Weigh In record (no journal entry) for 30 April 2016

129.8 lb Lost so far: 6.2 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2016:

428 kcal

Fat: 17.14g | Prot: 33.52g | Carb: 35.58g. Breakfast: Sugar, Coffee-Mate Original Powder Creamer, Coffee, Hy-Vee Whole Grain Rice Cakes, Boiled Egg. Lunch: Chick-fil-A Chicken Filet, Lettuce. more...

2022 kcal

Activities & Exercise: BodyJam Dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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HaleyBot's Journal, 30 April 2016

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