Fleksnes's Journal, 08 October 2011

202.8 lb Lost so far: 13.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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2365 kcal

Fat: 123.03g | Prot: 136.90g | Carb: 172.50g.   Lunch: Grilled Chicken. Dinner: Pizza Grandiosa Biff og Løk. Snacks/Other: Freia Helnøtt, Maarud Salt & Pepper. more...

2241 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...