talel94's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016
190.4 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2016:
1292 kcal Fat: 61.32g | Prot: 63.20g | Carb: 122.16g.   Breakfast: Lait, Kinder Bueno. Lunch: Uncle Ben's Sauce Curry Tandoori, Crevette, Bonduelle Les 3 Légumes. Dinner: Fraises avec le Sucre, Huile d'Olive, Oeuf Brouillé, Mélange de Légumes (Surgelés). more...
3255 kcal Activities & Exercise: Running - 7/mph - 40 minutes, Sitting - 14 hours, Resting - 2 hours and 20 minutes, Sleeping - 7 hours. more...
gaining 1.9 lb a week



     
 

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