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talel94
Journal
30 Apr 16
talel94's Journal, 30 April 2016
talel94's Profile
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Weigh In record (no journal entry) for 30 April 2016
190.4 lb
Lost so far:
0 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2016:
1292 kcal
Fat: 61.32g | Prot: 63.20g | Carb: 122.16g.
Breakfast:
Lait, Kinder Bueno.
Lunch:
Uncle Ben's Sauce Curry Tandoori, Crevette, Bonduelle Les 3 Légumes.
Dinner:
Fraises avec le Sucre, Huile d'Olive, Oeuf Brouillé, Mélange de Légumes (Surgelés).
more...
3255 kcal
Activities & Exercise:
Running - 7/mph - 40 minutes, Sitting - 14 hours, Resting - 2 hours and 20 minutes, Sleeping - 7 hours.
more...
gaining 1.9 lb a week
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