rebecca_dsu's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
224.0 lb Lost so far: 13.5 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 October 2011:
1474 kcal Fat: 77.76g | Prot: 117.63g | Carb: 87.49g.   Breakfast: S'more Crunch Bar. Lunch: SEASONED CABBAGE, Meat Lasagna - No Noodles. Dinner: egg, spinach artichoke stuffed portabellas. Snacks/Other: habanero almonds, peter pan honey roasted, Dutch Chocolate Shake, Cheese Pizza Bites, Caramel Crunch Meal Bar. more...
2475 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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