Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rebecca_dsu
Journal
07 Oct 11
rebecca_dsu's Journal, 07 October 2011
rebecca_dsu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2011
224.0 lb
Lost so far:
13.5 lb
.
Still to go:
59.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 October 2011:
1474 kcal
Fat: 77.76g | Prot: 117.63g | Carb: 87.49g.
Breakfast:
S'more Crunch Bar.
Lunch:
SEASONED CABBAGE, Meat Lasagna - No Noodles.
Dinner:
egg, spinach artichoke stuffed portabellas.
Snacks/Other:
habanero almonds, peter pan honey roasted, Dutch Chocolate Shake, Cheese Pizza Bites, Caramel Crunch Meal Bar.
more...
2475 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rebecca_dsu's weight history
view complete history