Weigh In record (no journal entry) for 29 April 2016
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136.7 lb
Lost so far: 26.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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1185 kcal
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Fat: 38.72g | Prot: 56.25g | Carb: 157.54g.
Breakfast: Herbalife Herbal Tea, Montalban Endulzante, Cambur, Herbalife Personalized Protein Powder, Herbalife Merengada. Lunch: Pizza de Pepperoni (36 Cm), Nestea Nestea de Limón. more...
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losing 1.1 lb a week
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shdezg's weight history
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