| January 2020 |
| Sat 11th: |
168 *
|
12%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 41.99g |
|
-
|
-
|
| Thu 9th: |
376 *
|
27%
|
fat: 4.31g |
| |
protein: 34.05g |
| |
carbs: 49.50g |
|
-
|
-
|
| Wed 8th: |
822 *
|
59%
|
fat: 16.60g |
| |
protein: 41.69g |
| |
carbs: 126.11g |
|
-
|
-
|
| Tue 7th: |
722 *
|
52%
|
fat: 16.60g |
| |
protein: 41.69g |
| |
carbs: 100.11g |
|
-
|
-
|
| Mon 6th: |
567 *
|
40%
|
fat: 7.12g |
| |
protein: 25.09g |
| |
carbs: 100.11g |
|
-
|
-
|
| Thu 2nd: |
1512 *
|
108%
|
fat: 55.51g |
| |
protein: 58.55g |
| |
carbs: 197.23g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
723 *
|
52%
|
fat: 13.69g |
| |
protein: 47.85g |
| |
carbs: 103.58g |
|
-
|
-
|
| Mon 25th: |
1100 *
|
79%
|
fat: 30.13g |
| |
protein: 48.65g |
| |
carbs: 159.19g |
|
-
|
-
|
| Mon 18th: |
1416 *
|
101%
|
fat: 70.10g |
| |
protein: 22.49g |
| |
carbs: 177.54g |
|
-
|
-
|
| Sun 17th: |
934 *
|
67%
|
fat: 54.20g |
| |
protein: 22.24g |
| |
carbs: 93.44g |
|
-
|
-
|
| Sat 16th: |
1209 *
|
86%
|
fat: 48.50g |
| |
protein: 39.59g |
| |
carbs: 149.46g |
|
-
|
-
|
| Thu 14th: |
807 *
|
58%
|
fat: 28.83g |
| |
protein: 29.51g |
| |
carbs: 109.24g |
|
-
|
-
|
| Tue 12th: |
748 *
|
53%
|
fat: 21.19g |
| |
protein: 42.18g |
| |
carbs: 94.12g |
|
-
|
-
|
| Mon 11th: |
1222 *
|
87%
|
fat: 37.78g |
| |
protein: 50.07g |
| |
carbs: 169.18g |
|
-
|
-
|
| Wed 6th: |
979 *
|
70%
|
fat: 35.52g |
| |
protein: 47.98g |
| |
carbs: 117.21g |
|
-
|
-
|
| October 2019 |
| Tue 29th: |
747 *
|
53%
|
fat: 20.46g |
| |
protein: 37.79g |
| |
carbs: 107.10g |
|
-
|
-
|
| Mon 28th: |
712 *
|
51%
|
fat: 16.65g |
| |
protein: 33.82g |
| |
carbs: 111.40g |
|
-
|
-
|
| Sat 26th: |
910 *
|
65%
|
fat: 32.94g |
| |
protein: 52.04g |
| |
carbs: 77.42g |
|
-
|
-
|
| Tue 22nd: |
951 *
|
63%
|
fat: 29.27g |
| |
protein: 55.42g |
| |
carbs: 118.33g |
|
-
|
-
|
| Mon 21st: |
694 *
|
46%
|
fat: 10.17g |
| |
protein: 45.97g |
| |
carbs: 109.27g |
|
-
|
-
|
