tartrate's Journal, 29 April 2016

131.6 lb Lost so far: 11.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 42.28g | Prot: 48.72g | Carb: 105.92g.   Breakfast: No Calorie Sweetener, Advantage Cafe Caramel Shake, Original Liquid Coffee Creamer, Coffee. Dinner: Arico Cassava Chips Ginger on Fire, Del Monte Lite Sliced Peaches, Pear in Light Syrup (Cooked or Canned), Barbecue Sauce, Pork Shoulder (Whole), Sargento Natural Provolone Cheese, Rotella's Small Burger Buns, 1% Fat Milk. more...

2065 kcal

Activities & Exercise: Standing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Breastfeeding - 8 hours. more...