Weigh In record (no journal entry) for 29 April 2016
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2016:
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595 kcal
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Fat: 35.89g | Prot: 44.55g | Carb: 21.67g.
Breakfast: Boiled Egg, Chicken Nuggets. Lunch: Fried Chicken Breast No Coating. Dinner: Fried Red Tomatoes (from Fresh), Water. Snacks/Other: Cod Liver Fish Oil, 100% Fruit Juice Blend (with Added Vitamin C). more...
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losing 4.7 lb a week
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snehasatheesan's weight history
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