Weigh In record (no journal entry) for 17 July 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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716 kcal
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Fat: 38.71g | Prot: 55.73g | Carb: 35.46g.
Breakfast: Great Value Diet Green Tea, Honey, Tea with Milk, Egg Omelet or Scrambled Egg. Lunch: Dry Curd Cottage Cheese, Green Cabbage. Dinner: Curd, Boiled Egg. Snacks/Other: Tea with Milk, Flax Seeds. more...
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gaining 0.2 lb a week
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snehasatheesan's weight history
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