BittenKittenX's Journal, 29 April 2016

boo. guess that's what I get for splurging the last 2 days. surge is delicious, but more than 1 a day is BAD!!! time to start over.
175.0 lb Lost so far: 24.8 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2016:
1540 kcal Fat: 55.50g | Prot: 48.00g | Carb: 209.60g.   Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Blueberry Bagel. Lunch: McDonald's French Fries (Small), McDonald's Egg McMuffin. Dinner: McDonald's Honey Sauce, McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: McDonald's Sweet Tea (Large). more...
2163 kcal Activities & Exercise: Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BittenKittenX's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.