Weigh In record (no journal entry) for 29 April 2016
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198.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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1347 kcal
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Fat: 51.42g | Prot: 71.13g | Carb: 157.77g.
Breakfast: Egg White Delight McMuffin. Lunch: Bananas. Dinner: Balsamic Vinaigrette, Hot Wings (1), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Turkey Pepperoni, Chicken Noodle Soup, Turkey & Stuffing. Snacks/Other: Vanilla Cone (Small). more...
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gaining 9.1 lb a week
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