Weigh In record (no journal entry) for 29 April 2016
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244.4 lb
Lost so far: 11.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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367 kcal
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Fat: 25.94g | Prot: 27.58g | Carb: 2.77g.
Breakfast: Kraft Singles American Cheese, Egg, Kirkland Signature Fully Cooked Bacon. more...
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losing 2.8 lb a week
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