Weigh In record (no journal entry) for 29 April 2016
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185.0 lb
Lost so far: 0.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2016:
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3052 kcal
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Fat: 117.26g | Prot: 155.04g | Carb: 417.32g.
Breakfast: Ativ Plus Xarope de Guaraná, Pullman Pão Integral Original, Presunto de Peru, Queijo Minas. Lunch: Yoki Batata Palha Tradicional, Arroz Branco, Estrogonofe de Frango. Dinner: Ativ Plus Xarope de Guaraná, Estrogonofe de Frango, Arroz Branco, Yoki Batata Palha Tradicional. Snacks/Other: Substancia Pãozinho de Ricota, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Bolinho de Bacalhau, Maçã, Elegê Iogurte de Morango, Banana. more...
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2236 kcal
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Activities & Exercise:
Meu Treino - 43 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours. more...
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losing 0.0 lb a week
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