Big-Nick's Journal, 29 April 2016

333.0 lb Lost so far: 15.0 lb.    Still to go: 108.0 lb.    Diet followed 100%.

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3465 kcal

Fat: 139.05g | Prot: 159.50g | Carb: 78.39g.   Breakfast: Hormel Natural Choice Cooked Deli Ham, Kraft 2% Milk American Cheese Singles, Egg, Hormel Natural Choice Cooked Deli Ham, Pace Medium Picante Sauce, Kraft 2% Milk American Cheese Singles, Egg, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee. Lunch: Iceberg Lettuce (Includes Crisphead Types), Shrimp Salad. Dinner: Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Jose Cuervo Tequila. Snacks/Other: Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo, Domino's Pizza Regular Specialty Chicken - Sweet BBQ Bacon, Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato, Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo, Hellmann's Real Mayonnaise, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Deli Sliced Beef Luncheon Meat, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Shrimp, Shrimp Egg Foo Yung. more...

5371 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Driving - 30 minutes, Washing Dishes - 20 minutes, Grocery Shopping - 30 minutes, Bike Machine (Cycling) - 6 minutes, Sleeping - 8 hours, Resting - 6 hours and 34 minutes. more...