Weigh In record (no journal entry) for 07 October 2011
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108.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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244 kcal
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Fat: 2.86g | Prot: 13.35g | Carb: 41.66g.
Breakfast: Light Strawberry Cream Cheese, limpton black tea, Cheddar Cheese Bagel. Lunch: activia vanilla light yogurt, strawberry, Blackberries. Snacks/Other: egg white. more...
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losing 1.4 lb a week
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