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on that tread mill feeling sorry for myself.. then it hit me... don't be made about needing to work out... instead be mad at the donuts, cakes cookies and pies.. be mad at all the fast food , be mad for talking yourselfout of goi g to thegym because uou were tired... be mad at that. dont be mad cause you failed to pay attention...
Diet Calendar Entries for 28 April 2016:
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939 kcal
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Fat: 23.99g | Prot: 68.26g | Carb: 121.03g.
Breakfast: Bananas, Mazzio's Pizza Veggie Thin Crust Pizza, Food Club Whole Unsweetened Strawberries, Bananas, Sweetened Almond Milk, Pride Nutrition Protein Shake - Milk Chocolate. more...
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2810 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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