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I've been stuck a couple of days and cheated on those 2 days. I didn't exceed my calories nor carbs so I'm bummed but I did eat some carbs so I'm kind of down. While I know if I keep at it I will drop more. On the plus size my blood sugar is down and that's why I started to do this.
Diet Calendar Entry for 28 April 2016:
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833 kcal
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Fat: 44.32g | Prot: 58.81g | Carb: 52.02g.
Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Chick-fil-A Grilled Chicken Filet, Tomatoes, Tomatoes, Great Value Romaine Lettuce, Lettuce. Dinner: Wegmans Corned Beef Brisket, Carrots (No Salt Added, Solids and Liquids, Canned), Cooked Green Cabbage. Snacks/Other: Dannon Light & Fit Yogurt - Vanilla (Container). more...
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